2/385 Pacific Highway Crows Nest

Rejuvenate + Elevate

In 3 weeks For Busy Mums

We provide a safe space for busy mums to reclaim their confidence and start their health journey with 1-1 personalised sessions.

We are focused on giving you the tools to create your version of a healthy lifestyle based on your unique circumstances.

I know you may feel like Life is always going to be busy, and often stressful. It’s all about learning how to train to manage your energy so you can live with vitality.

Rejuvenate + Elevate in 3 Weeks

For Busy Mums

Whats included:

  • 4x1-1 personal training sessions to help get you feeling strong & energized

  • 2x 30min infared saunas, this is your time to winde down, relax & breath.

  • 2x Evolt 360 body scans, to help fast track your results.

  • High energy, fun group classes, with like minded mums you can connect with.

  • Educational seminars each month, with a new health professional on different topics.

Only $97

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Luke is a fantastic personal trainer who has helped me achieve my full body strengthening and toning goals based on a thorough assessment of my weaknesses. I'm already seeing improvements in my physique, mental health and it has overall helped me gain confidence using the gym!

Grace Cooper

I’ve worked with Luke for 4 months or so now and couldn’t recommend him enough, he really tailors the sessions and advice around food to suit me, it really is a consult I’ve process. I’ve been able to adjust my thinking around my fitness and learn a new approach to working out that suits me and my lifestyle.

Gail Cunningham

Signed up with Luke to rebuild strength, fitness and stamina after a serious illness a few months ago. He’s great - the holistic exercise program is tailored to my needs and after only a few weeks I can feel the difference already. And loving all the extra advice on nutrition and general well-being. Highly recommended!

Claire Miller

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