Contact Us
We’d love to hear from you! Whether you’re postpartum and rebuilding strength, navigating menopause, or ready to move better and feel stronger after 45 — we’re here to help you get started.
Fill out the form below and one of our friendly coaches will be in touch within 24 hours.
Get in touch
ADDRESS
2/385
Pacific Highway Crows Nest
STUDIO HOURS
Mon- Thurs: 5:30am – 8pm
Fri: 5.30am – 7pm
Sat: Appointment only
Sun: Closed
TELEPHONE
0431 929 187
What happens after I enquire?
• One of our coaches will reach out within 24 hours
• We’ll chat about your goals and recommend the best way to get started
• If you’re ready, we’ll help you book your 2-week trial and your first session!
Testimonials
Luke is an amazing trainer who really understands not only how the body works but also how our lifestyle impacts our body! He keeps you motivated and moving not only at your peak but also through the challenging times
Bianca Bova
Couldn’t recommend Luke more, I’ve found his health and fitness knowledge amazing and really understands the mechanical side of training. I’m really interested in understanding the science behind it and he is happy to spend the time educating his clients. He’s also pushing me out of my comfort zone which is great as I would have never signed up to do a triathlon without his support.
Jim Fairhall-Dickie
Signed up with Luke to rebuild strength, fitness and stamina after a serious illness a few months ago. He’s great - the holistic exercise program is tailored to my needs and after only a few weeks I can feel the difference already. And loving all the extra advice on nutrition and general well-being. Highly recommended!
Claire Miller
